Doing What Matters in Times of Stress (Farsi): Difference between revisions

Latest revision as of 13:43, 23 February 2024

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 {{#widget:Playlist|
-NameTrack0=How does the end of monthly bleeding (menopause) affect my body and soul?|AudioTrack0={{filepath:En010902.mp3}}|
+NameTrack0=Building awareness (Farsi)|AudioTrack0={{filepath:WHO-AUDIO_Stress_Management_Awareness_of_Drinking_FARSI.mp3}}|
-NameTrack1=What can I do to feel better during menopause?|AudioTrack1={{filepath:En010903.mp3}}|
+NameTrack1=Grounding Exercise 1 (Farsi)|AudioTrack1={{filepath:WHO-AUDIO_Stress_Management_Grounding_Exercise_1_3_minutes_FARSI.mp3}}|
-NameTrack2=Why should I take special care of my health in my later years?|AudioTrack2={{filepath:En010904.mp3}}|
+NameTrack2=Grounding Exercise 2 (Farsi)|AudioTrack2={{filepath:WHO-AUDIO_Stress_Management_Grounding_Exercise_2_1_minutes_FARSI.mp3}}|
-NameTrack3=How can I eat well to stay healthy in my later years? |AudioTrack3={{filepath:En010905.mp3}}|
+NameTrack3=Grounding Exercise 3 (Farsi)|AudioTrack3={{filepath:WHO-AUDIO_Stress_Management_Grounding_Exercise_3_5_minutes_FARSI.mp3}}|
-NameTrack4=Why is drinking a lot of liquids good for me in my later years?|AudioTrack4={{filepath:En010906.mp3}}|
+NameTrack4=Notice and Name (Farsi)|AudioTrack4={{filepath:WHO-AUDIO_Stress_Management_Notice_and_Name_FARSI.mp3}}|
-NameTrack5=Why should I get regular exercise in my later years?|AudioTrack5={{filepath:En010907.mp3}}|
+NameTrack5=Unhooking from Unkind Thoughts (Farsi)|AudioTrack5={{filepath:WHO-AUDIO_Stress_Management_Unhooking_from_Unkind_Thoughts_FARSI.mp3}}|
-NameTrack6=How can I prevent illnesses in my later years?|AudioTrack6={{filepath:En010908.mp3}}|
+NameTrack6=Making Room (Farsi)|AudioTrack6={{filepath:WHO-AUDIO_Stress_Management_Making_Room_FARSI.mp3}}|
-NameTrack7=Why should I stay active in my later years?|AudioTrack7={{filepath:En010909.mp3}}|
+NameTrack7=Being Kind to Yourself (Farsi)|AudioTrack7={{filepath:WHO-AUDIO_Stress_Management_Being_kind_to_yourself_FARSI.mp3}}|
-NameTrack8=How can I maintain happy sexual relations in my later years? |AudioTrack8={{filepath:En010910.mp3}}|
-NameTrack9=How should I protect myself against pregnancy and sexually transmitted infections (STI) in my later years?|AudioTrack9={{filepath:En010911.mp3}}|
-Playlist=0,1,2,3,4,5,6,7,8,9
+Playlist=0,1,2,3,4,5,6,7
 }}
-[[Category:Playlists English]]
+[[Category:Playlists فارسی]][[Category:فارسی]]